Yoga Nidrda session scheduled in Azle, TX!!
Saturday, May 25th
11:15am - 12:45pm
Come join Dr. Jade Martinez as he provides a presentation on the health benefits of Yoga Nidra.
Following the presentation, Dr. Martinez will instruct the group through a 45 minute Yoga Nidra session.
Yoga Nidra is a form of guided meditation. Dr. Martinez will help lead you to the point where you are consciously aware, yet asleep. It is in this state that your body can naturally begin the healing process. Yoga Nidra has been shown to have profound benefits for the mental, emotional, and physical body. Upon completion of the Yoga Nidra session, you will "awaken” refreshed, peaceful, and rejuvenated.
Tickets are $20 and on sale now!
You may reserve your spot at: https://dfwyoganidra.eventbrite.com